Taught by an experienced practising midwife at your home with your birth partner in attendance
Techniques include education on how to keep active during pregnancy, using a gym ball, rebozo sifting techniques, side lying release, forward leaning inversion, lunges, exaggerated lateral positioning, abdominal lift and tuck.
Teaching manual with all techniques provided
Duration 2 hours in the comfort of your own home
Book anytime from 24 weeks of pregnancy onwards
Mileage included within 20 miles of CM2